Brain Boost: Fun Ways to Keep Your Mind Sharp

PRESENTED BY:

Kat Jovel Roche, Capital Caring Health

Melissa Koppal, Capital Caring Health

Explore everyday activities and healthy habits that help keep the mind active and engaged. This informative presentation will share practical strategies for supporting memory, concentration, problem-solving and overall cognitive wellness at any age.

Capital Caring Health is a nonprofit healthcare organization serving Maryland, Virginia, and the Washington, D.C. region. For nearly 50 years, they have provided compassionate care and education focused on improving quality of life through hospice, palliative care, advanced illness support, grief services, and community wellness programs.

OPEN TO THE PUBLIC